Probiotics Health Wellness Here’s what you should know before you decide to embark on a course of probiotics to improve your health and wellness. Probiotics are especially beneficial for your overall health and digestive wellness. The digestive system needs a…
Cannabis Canada In 2018, the Canadian government passed legislation to legalize cannabis for recreational use. Canada is the first major world economy do so. In most provinces and all territories, people are allowed to possess four marijuana plants per household.…
Best Doctors in the World Nobody would disagree that modern medicine offers many reliable and innovative methods to ensure we live long and healthy lives. While the best doctors in the world are always there, when we need their expertise,…
Is the Healthy Brain Gut Connection real? When was the last time you said, “I have a gut feeling?” You know that feeling in your gut when all the senses are stimulated. Have you ever wondered what the brain-gut connection…
Best Spas Canada provide soothing spa treatments in the most breathtaking Canadian locations. Verde Day Spa, Grande Rockies Resort, Canmore – www.verdedayspa.com In downtown Canmore, 10 minutes from the gates of Banff National Park, Verde Day Spa has embraced an…
Inclusive Spa Resorts Canada. Are you looking for the best spa getaway in Canada? We all know, a spa getaway is often the ultimate escape from the daily routine where you can simply be in a space that restores our…
Detox Spa Retreat improves health energy vitality. Are you feeling tired and congested? Do you rely on coffee, or junk food to keep you going? Do you suffer from bloating or poor digestion? Today’s savvy spa consumer knows a spa detox…
Vegan Pumpkin Mousse Ingredients: 3 cups pumpkin puree (canned or fresh; if fresh, drain well in colander) 12 oz. soft or silken tofu 1 tsp. powdered agar or 2 Tbsp. agar flakes ¼ cup apple juice concentrate 6 oz. water…
What is Yoga Therapy? By Julie Horwood, RN, BN, Certified Yoga Therapist Yoga Therapy holistic health & wellness After I had been teaching about 2 years, I began to notice that I wanted to offer more to my students than…
Best Spa Day Review To celebrate the birthday of our Roving Spa Guy, John, we were treated to a spectacular spa day experience. On this recent trip to Tigh-Na-Mara Resort Spa, the healing power of water was on the menu!…
