One of the most important benefits of Pilates is the effect on the mind/body connection. These exercises are gentle and peaceful, requiring full concentration. They work from the inside out to develop deep core strength, flexibility and balance. Once the…
Our feet say a lot about us and having them well-groomed, like a good pair of shoes, always make a good impression. Taking care of your feet with regular salon and spa services will add more than style to your appearance; it will keep…
Mobile Spa This type of Spa comes direct to you at the office, home or wherever you are. Doesn’t get much better than that! The Mobile Spa is an established favorite and a convenient way to experience the benefits of spa.…
Create absolutely fabulous hands with a wonderful spa manicure. Our hands and feet say a lot about us and having them well-groomed, like a good pair of shoes, always makes a good impression. The first thing we do when we…
Laser Hair Removal The use of lasers for laser hair removal has been studied for a number of years around the globe. It has quickly become a popular method for removing that unwanted hair. Based on state-of-the-art technology, laser treatments…
Indulge in a Hot Stone Massage Today, hot stone therapy also known as hot stone massage, is widely known for its therapeutic and relaxing benefits. This wonderful massage therapy has its roots far back in the ancient world. Research confirms that the…
Healing & Meditation Retreats The Art of Healing a look inside: “What lies behind us and what lies ahead of us are small matters compared to what lies within us” – Oliver Wendell Holmes Healing & Meditation Retreats are some…
Glycolic Peel Skin Treatment A Glycolic Peel is a safe process that removes the top layer of micro thin skin. As a result, removal of these damaged cells stimulates cell division which results in plumper, healthier, newer cells. The procedure smooths and…
Spa Fitness & Recreation The Spa Fitness & Recreation resort and retreat offers so much more than the typical spa treatments. The destination spa offers so many activities it can be hard to chose just one. Depending on the season and…
Detox Spa Programs Do you feel tired for no apparent reason? Have a sluggish and congested disposition and rely on coffee, or high sugar foods to keep you going? Do you suffer from bloating, poor digestion, gas or constipation? If the answer is…
